The universe is created for you. Your lungs breath for your life. The sun shines for you, the stars twinkle for you.
Once you learn to love the self the whole world becomes a fire show.
Hi there! I'm Kartika, a certified yoga coach, and dance movement therapist. I was on the brink of losing my self when I discovered true self-love. I completely self-healed my severe anxiety through self-love, different spiritual and psychological techniques.
Are you looking to upgrade your inner life? We all need constant inner work to keep feeling the sense of well being.
For the last 4 years, I have been teaching people how to dive into their higher self, upgrade their mind. release anxiety and fear and create a life they desire through subconscious mind reprogramming, affirmations, self love, meditation, movement therapy, breathing exercises and more. In the past, I have organised numerous spiritual and healing festivals in India and Vietnam. I conduct inner child healing courses in India both offline and online.
I'm living off the grid in a forest in South India growing food that I eat and looking forward to being completely self-sustainable for all my energy needs.
Wanna know more about me?
I have been a raw vegan for 4 years. I have healed my ovarian cyst, skin problems, gums inflammation, life threatening infection through the power of raw foods and fasting.
Expand Love emanates from Louise Hay teachings. It is an initiative under Gaia foundation by Kartika and Justas to spread more love on the plant. The love we have for ourselves is what we project onto others.
Expand Love is a place where you can grow spiritually.
At Expand Love, we help you to slowly organise your life to bring deeply connected relationships, a successful career, purpose in life, abundance of health, peace and material resources. To help you manifest everything that you desire.
Expand love is also about living a holistic and sustainable life so that we support humans, other animals and planet earth through our actions.
The love that we have for ourselves is what we project on others.
Louise Hay says, "When we really love and accept and approve of ourselves exactly as we are, then everything in life works."
Become a part of expand love community
Digital detox retreat
Inner child healing
Digital detox retreat
We live in a forest in palani hills where every weekend we have digital detox retreats. This include music festival, meditation festivals, tree plantation camps, mud house construction workshop.
Workshop on inner child healing
We have 4 weeks course on how on self love and confidence. It includes practicess to create inner peace and manifest love, abundance and calmness in life.
We have a permaculture farm where we teach people how to sustainably grow their own food.
Come live with us for a month and experience the wellness practices we follow everyday living in nature. This course has been designed to make you experience how to live deeply integrated with nature.
Spend a few days in expand love family in the mountains
Progress, not perfection. The mind is a powerful thing. When you fill it with positive thoughts, the world starts to change. Everyday might not be good but there is something good in every day.
- Faye Howard
This is our forest and farm space.
Experience the forest and farming life with us in a way that is welcoming and nurturing.
Learn meditations, breathing exercises, yoga.
Experience raw vegan food and lifestyle.
Live with the Lithuanian and Indian couple, cook on the fire, bake your pots, plant trees, farm, watch documentaries, dance, create art and be.
Healing Heart Forest Music Festival
Become part of non profit community healing festivals
We organise festivals for expanding together in higher consciousness.
These festivals include awesome DJs, tree plantation, sound healing, clay modelling, meditations, chanting and so much fun and love!
Become a part of detox retreats where we teach how to get into deeper states of consciousness, how to detox your body with juices, grown your food, how to increase self faith, how to create financial abundance etc.
The Camps are organised for people to stay away from technologies and connect with each other st deeper levels.
"Self-approval and self-acceptance in the now are the main keys to positive changes in every area of our lives."
- Louise Hay
Some motivational videos for you
From the blog
written by Kartika