Health and Well-being Your Way
Soul Food Retreat
Auroville, Pondicherry India - 2wice Monthly
How do you feel? Before you answer, consider what it means to feel “well.” Health is something that goes beyond the physical. True health is a balance of mind, body, and spirit.
Experience
Deep Connection - health - weight loss - awareness.
Learn how to be physically healthy through conscious living food , body movement and awareness.
Let's Grow Together!
Inspired by the ancient Naturopathy and yoga to stimulating the natural ability of the body to heal itself through food, movement, meditation and breathwork, takes place at Ostel.in a "playground of well-being” at the Auroville- Pondicherry beach.
After completing your Mind-Body workshops and experiencing a living vegan detox diet and restorative yoga, breathwork and meditation- we’ll provide customized lifestyle and health recommendations based on your specific needs.
Through daily meditation and yoga, educational sessions and workshops, and a multi-step detoxification process to aid in the release of toxins, you’ll learn h5ow to take a life-changing, well-rounded approach to your well-being that will last long after the retreat is over.
You will get a personalized detox program, diet, breath work and yoga that you can follow for a healthy and fit body at home.
We ensure that the learning process is full of love, fun and connection for each one of us by bringing in ecstatic dancing, chatting session, explorative fun talks and group activities along with finding time for yourself toreflect.
You will also become part of an online well being community so that you have accountability and support after the program to integrate your healing into your daily lifestyle.
Renew
Enjoy the benefits of nourishing, naturopathic plant-based food that allow the release of toxins and regenerate the cells. Learn how to lose weight through food and mental reprograming - renewing the body and the mind.
Balance
Balance your mind and body through daily restorative yoga and breathwork sessions. Release past emotions and blockages with guided breathwork and meditation. Shift from fear to love.
Connect
Interact with fellow attendees throughout the day. Learn to listen to your body by learning about the 5,000-year-old holistic healing system of Naturopathy in daily sessions, Discover how it can help you maintain healthy habits after the retreat. And enjoy personal downtime reflecting in nature.
Testimonials
Our
Story
Get to Know Us
The cost for the retreat is rupees Rs 6500/- excluding stay and food.
The stay is next to the beach. There are private and dorm rooms to accommodate all of your needs.
Book Your Stay
Meet the Team
We are a fun sexy and spiritual!
